Dr Ashima Gulati Sardana
BAMS(DU),MD(AM),PGP Panchakarma(Pune University),PGDMLS(Symbiosis, Pune),Adv . Diploma Aromatherapy.

Experience of 17 years in the field of Ayurveda, varying from General practice in Ayurveda , authentic Panchakarma treatments, Weight Management Centers & spas to working with Charitable and Welfare clinics catering to small villages inhabited by floating population.

Exposed to different socio-cultural and Economic groups in the cities of Delhi, Mumbai, Pune and now Gurgaon.

Have had an opportunity to interact and train staff at different levels in these cities and manage different kind of teams in health and wellness sector.

 This gave  a deeper understanding of health concerns , prevalent health issues ,beliefs and approach to health care systems in these cities and across social strata.

Also been associated with Research & Development of a range of wellness products.

With an additional qualification in Aromatherapy, that compliments Ayurveda treatments well, formulating a healing and fitness regime and prescriptions is my passion.

Also, enjoy sharing know- how in Ayurveda, Panchakarma and Aromatherapy with all age groups and with people in different professions by way of lectures, workshops, interactive sessions.

I believe that Ayurveda is a way of life, easy-to-adapt, flexible, customizable, holistic and practical.

It is all about managing your lifestyle for a better quality of life.

Currently , have a  private practice in Palam Vihar , Gurgaon .

Also, attached to Med Harbour Family Clinic,Sec45 Gurgaon as a Consultant in Ayurveda. Divide some time to Arya Samaj Charitable dispensary in Choma village adjoining  Palam Vihar.

Writing is another passion , hold a Diploma in Creative Writing in English From IGNOU. Currently enjoy writing about fundamentals a principles of Ayurveda and their relevance in Lifestyle management today.